We can all make a difference in the lives of those who might be struggling by having regular, meaningful conversations about life's challenges.
Every year R U OK? run a campaign in the lead up to R U OK?Day, which is held on the second Thursday in September each year. This year R U OK? have launched the ‘Trust the Signs’ campaign, which aims to give everyone in the community skills to notice when someone needs support and the confidence to start a conversation that could change a life.
The message is simple: if you think something’s not quite the same with someone you know - there’s something going on in their life or you notice a change in what they’re doing or saying - trust your gut instinct, and take the time to reach out and start a conversation.