Student wellbeing programs

Are they really OK? Ask them today

Do you know how the people around you are really going? R U OK?Day is coming up on Thursday 9th September 2021. This year, we’re encouraged to make a moment meaningful by asking “Are you OK?”. 2021 has been a

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Pandemic Drama

The Drama of a Pandemic

It’s early June 2021, and as I open Australian news from my Berlin apartment I see that Melbourne has ventured into another snap lockdown. Having taught in Melbourne before moving to Germany, I immediately thought of my previous colleagues and

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Every Day is the Day to Ask “R U OK?”

We can all feel down, stressed or lonely at different times in our lives. Depression, anxiety and other mental health conditions can affect anyone. But for many of us, putting our hand up and asking for help can be incredibly

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The Power of Vulnerability for Student Wellbeing

Adolescence is a period of immense physical and emotional vulnerability. For most of us vulnerability has negative connotations – we see it as a weakness and something we should try to avoid. Vulnerability is defined as being easily hurt, influenced

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